Balance

Colleen B. Kradel | Be Well Better | Betterment Counseling Service

BALANCE – Part 3 – 6 Strategies for Finding Balance

Let’s recap quickly from our last blog.  In Part 2 of the 6 strategies we discussed the following   Awareness –  Start to notice where you are spending your time Delegate  –     You are not an island Connection – Connect. People need People   Have you tried them out yet? Are they working? Did you …

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Colleen B. Kradel | Be Well Better | Betterment Counseling Service

BALANCE – Part 1 – 6 Strategies for Finding Balance

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text]Webster defines balance as… An even distribution of weight enabling someone or something to remain upright or steady. I wasn’t sure what I would write about for my first official blog.  Until …

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